
If you have diabetes, you know that there’s a lot you need to do to keep it under control. You need to check you blood glucose, take your medicines on time, eat a healthy diet, and do regular physical activity—just to name a few! One of the most important parts of keeping your diabetes under control is a healthy meal plan. Keeping a diary of what you eat every day is a great way to help you stick to your meal plan and keep your diabetes care on track.