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Pedometers: Counting Every Step

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As you probably have heard by now, many people with diabetes are now walking as a way to exercise. This kind of exercise doesn’t need special equipment, which is beneficial for people looking for an effective and yet cheaper way to work out. You can do it anywhere, and what’s better is you don’t have to pay and join a gym. However, you may need a tool in order to track your progress, improve your workout, and make the walking much more enjoyable. If you’re struggling to add walking to your busy life, this tool—the pedometer—can help you.

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